Question

What is the link between eating fruits and vegetables and disease?

Answer 1

Underlined is the short answer.

Step-by-step explanation:

People tend to eat things in large amounts, and more processed foods usually don't do the trick. However, eating fruits and veggies helps with many things such as lowering chance of heart disease, lower blood pressure, and prevent some forms of cancer. Though this only works if you eat everything in balance and under moderation. Doing anything too many times can be unhealthy, no matter what it is.

Answer 2

A new study investigating the links between diet and disease has found that people who consume more fruit and vegetables have a lower risk of dying from ischemic heart disease -- the most common form of heart disease and one of the leading causes of death in Europe.