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Which type of stretching must be done under the supervision of a coach or a trainer?

Which type of stretching must be done under the supervision of a coach or a trainer?
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Which type of stretching must be done under the supervision of a coach or a trainer?

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User Vivex
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6 votes

its the second answer


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User Spencer Cooley
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3 votes
Dynamic stretching. They should  be done under the supervision of a coach because they can cause damage if not correctly. Usually this type of stretching is done for sports. 
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User ISandeep
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