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PLEASE HELP ME The first step in handling stress is A. removing all stressors from your environment. B. catching up on missed sleep. C. trying to relax through meditation techni…

PLEASE HELP ME The first step in handling stress is A. removing all stressors from your environment. B. catching up on missed sleep. C. trying to relax through meditation techni…
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3 votes
PLEASE HELP ME

The first step in handling stress is
    
  A. removing all stressors from your environment.
  B. catching up on missed sleep.
  C. trying to relax through meditation techniques.
  D. becoming aware of your own reaction to it.

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User Dave Barker
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8.3k points

2 Answers

1 vote
B. If your stressed, you need to sleep a lot. If you don't sleep, you can't concentrate on nothing. And you might lose sight of eyes and your body. That can cause you from getting blackouts, fainting, and also, dying.
answered
User Joaquin Pereira
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8.4k points
2 votes
The first step in handling stress is to B. catching up on missed sleep.
answered
User Bytesgo
by
8.7k points
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