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Which activity is the example of an ideal workout for cardiovascular health? an hour of quick walking 45 minutes of yoga 30 minutes of intense strength training 25 minutes of in…

Which activity is the example of an ideal workout for cardiovascular health? an hour of quick walking 45 minutes of yoga 30 minutes of intense strength training 25 minutes of in…
asked 109k views
2 votes
Which activity is the example of an ideal workout for cardiovascular health?

an hour of quick walking

45 minutes of yoga

30 minutes of intense strength training

25 minutes of intense interval training

asked
User Hemanth Raj
by
7.7k points

2 Answers

3 votes

The answer you are looking for is D: 25 minutes of intense interval training.

Hope it helped!

Have a great rest of your day or night! (:

answered
User Hiral Vadodaria
by
8.8k points
3 votes
25 minutes of intense interval training
answered
User David SN
by
8.0k points
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