asked 38.0k views
2 votes
If you engage in seasonal sports, such as skiing, what should you do in the off-season?

a. relax and recuperate
b. engage in activities that will preserve fitness
c. engage in a strength-training program
d. reduce strenuous activities

asked
User Kfinity
by
7.3k points

1 Answer

1 vote
I would be going with option B engage in activities that will preserve fitness. 
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