asked 208k views
1 vote
Should average adult aged 19-50 should consume 1000mg per day of calcium.

asked
User AidanO
by
8.2k points

2 Answers

2 votes
All humans within that specific age range should consume 100mg per day of calcium.
4 votes
19-50 years, 1, 000 mg for all. Males, females, pregnant and lactating peoples should all get that same amount of calcium a day.
answered
User Riad Krim
by
9.0k points
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