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What is the minimum amount of time that you should let your muscles rest when weight training? a. 70 hours b. no time c. 24 hours d. 48 hours

What is the minimum amount of time that you should let your muscles rest when weight training? a. 70 hours b. no time c. 24 hours d. 48 hours
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2 votes
What is the minimum amount of time that you should let your muscles rest when weight training?

a. 70 hours

b. no time

c. 24 hours

d. 48 hours

asked
User Jjxtra
by
7.4k points

2 Answers

2 votes
the answer is D.48 hours 
answered
User Ocramot
by
8.2k points
4 votes
The answer is D.) 48 hours. Hope it helps! :)
answered
User Josephoneill
by
8.0k points
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