Question

Chase is a 22-year-old college student. according to recommendations of the acceptable macronutrient distribution range (amdr, fat should comprise _____% of his total energy intake each day.

Answer 1

As per the acceptable macronutrient distribution range, for adults, fat should comprise 20 to 35% of the total energy intake each day. This range is based on the concept of reduction of risk for the chronic diseases while still being able to provide essential nutrients like vitamins and minerals.