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What is the purpose of fiber?

What is the purpose of fiber?
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2 votes
What is the purpose of fiber?

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User Jasonbogd
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2 Answers

1 vote
Fiber promotes movement of material through your digestive system and increases stool bulk,so it can be of benefit to those who struggle with constipation or irregular stools. (Btw; love your profile pic :))
answered
User Farzin Nasiri
by
8.6k points
6 votes
to help our stomach complete its process
answered
User Cody Moniz
by
7.9k points
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