A person with strong core muscles has improved posture and a. reduced chance of injury. b. reduced training time. c. enhanced cardiovascular fitness. d. the ability to lift free weights.

A person with strong core muscles has improved posture and

a. reduced chance of injury.
b. reduced training time.
c. enhanced cardiovascular fitness.
d. the ability to lift free weights.

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A person with strong core muscles has improved posture and a. reduced chance of injury. b. reduced training time. c. enhanced cardiovascular fitness. d. the ability to lift free…

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