Register

Why do athletes often eat lots of carbohydrates the day before a competition?

Why do athletes often eat lots of carbohydrates the day before a competition?
asked 157k views
5 votes
Why do athletes often eat lots of carbohydrates the day before a competition?

asked
User Ytsejam
by
8.4k points

2 Answers

4 votes
To have more energy and last longer during the competition
answered
User Ross Allen
by
8.2k points
7 votes
They do this to ensure they will have enough calories to burn to stay energized.

answered
User James Moessis
by
8.7k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

Why aren't all minerals gemstones?
What are three important types of forces
Two methods of active transport
Link Copied!