Question

Where did you walk? what did you find most enjoyable while walking: listening to music, listening to an audio book, or nothing? how did your body react to this introductory amount of exercise? was it more exercise or less exercise than you are used to? if you did not walk, what other type of physical movement did you do?

Answer 1

I walked on the sidewalks around my neighborhood. I didn’t listen to music or an audio book. I just listened to the sounds of the neighborhood. I felt great for the first 20 minutes of the walk. For the last 40 minutes, I was bored. My legs felt heavy, but I wasn’t out of breath or anything. I take swimming lessons twice a week, so the walk was less exercise than I am used to.

Answer 2

walked from school few blocks before arriving .found charting and laughing with my pals most enjoyable while I was walking .my body reacted by tiredness, it is less exercise than I am capable of doing .