Question

What is the correct definition of the term muscle endurance?

A. The ability of a muscle to repeatedly exert a force over a prolonged period of time.
B. The measure of how effectively your heart and lungs work during physical activity or exercise.
C. The ability to handle the physical work and play of everyday life without becoming tired.
D. The ability to move joints fully and easily.

Answer 1

the answer is a . I hope this helped you

Answer 2

A. The ability of a muscle to repeatedly exert a force over a prolonged period of time.