Question

Explain the effects of stress on a person and provide at least two techniques to manage stress. Include three to five sentences, using proper spelling and grammar.

Answer 1

1.Positive Self-Talk. Self-talk is one way to deal with stress. ...Emergency Stress Stoppers.

2.There are many stressful situations — at work, at home, on the road and in public places.

3.Finding Pleasure & Daily Relaxation.

Hope this helps. :)