PLSSSS HELP NEED THIS ANSWEED ASAP
Probiotics. They come in the form of culture concentrates in certain foods, dietary supplements and fermented dairy products, like yogurt or cheese. Probiotics are used to ferment the milk used to produce yogurt, cheeses and kefir. They are the live, active cultures in this yogurt. Probiotics are often called good or helpful __________ because they help keep your gut healthy.