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What type of stretch is best included as part of a warm up

What type of stretch is best included as part of a warm up
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2 votes
What type of stretch is best included as part of a warm up

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User Giulio Colleluori
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7.9k points

1 Answer

5 votes
leg extensions. It means lung out forward and back with each legs 
answered
User Schudel
by
8.1k points
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