Muscle fitness exercise approach where you gradually increase resistance (overload) until you reach a desired level of muscle fitness is called

Question

asked Sep 17, 2022 11.3k views

1 Answer

Justin Leveck · Answer 1 · 2022-09-22T14:18:20+0000

Answer:

PRE; progressive resistance exercise

Step-by-step explanation:

Muscle fitness exercise approach where you gradually increase resistance until you reach the desired level of muscle fitness is called.