Question

Microscopic tears in muscle fibers and connective tissue are a cause of muscle soreness after you exercise.

true or falses

Answer 1

I'm guessing its true 

Answer 2

No, I'm pretty sure that the acid that is excreted after you exercise is the cause of muscle soreness, it's called: lactic acid (accumulation). So I would say False. But the muscles tear to create muscle mass so I am torn between True and False, sorry...