asked 103k views
0 votes
Gradually increasing the demands on your body as you advance in your fitness program is known as

asked
User Maven
by
8.3k points

1 Answer

4 votes
if you are using your body as the exercise tool and increasing gradually you are preforming calisthenics fitness training.
answered
User Alex Guerra
by
8.2k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.