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Lean beef pork or chicken contains most of what energy supplying nutrients

2 Answers

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most meats have nutrients

answered
User Brendenw
by
8.1k points
1 vote
In particular, they provide protein and vitamins & minerals such as vitamin B (B-12), vitamin A, iron, zinc and omega-3 fats.
answered
User Katspaugh
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7.8k points
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