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What training principle states that you must continue to exercise to maintain fitness?

What training principle states that you must continue to exercise to maintain fitness?
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5 votes
What training principle states that you must continue to exercise to maintain fitness?

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User SenhorLucas
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8.6k points

2 Answers

2 votes
I am 99.9% sure that it is reversibility.
Hope This Helps!
answered
User Jegschemesch
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8.0k points
3 votes
( reversibility ) that is the answer i know
answered
User Nikunj Peerbits
by
8.1k points
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