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John stretched while his muscles were cold. Which negative effect could occur?

John stretched while his muscles were cold. Which negative effect could occur?
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1 vote
John stretched while his muscles were cold. Which negative effect could occur?

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User Loknath
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7.7k points

2 Answers

6 votes
Since your muscles are cold this could result in a pulled muscle. You should warm up before doing any serious stretching.
answered
User Wilberto
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8.3k points
1 vote
pulled muscle can be an effect
answered
User Harnish Rajput
by
7.9k points
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