Question

Explain the relationship between physical activity,fitness,health,and wellness

Answer 1

Your fitness level is an indicator of how active you are. As your activity level increases, both physical fitness and mental health improve. These improvements greatly contribute to your overall wellness.

Step-by-step explanation:

PLATO

Answer 2

Physical heath is being active
Fitness is getting in shape and doing exercise
Health is the shape your body is in
Wellness is you total health