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How can you measure your level of intensity during a physical activity?

How can you measure your level of intensity during a physical activity?
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How can you measure your level of intensity during a physical activity?

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User Matheus Miranda
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2 Answers

1 vote
By measuring your heart rate
answered
User Alex Strizhak
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3 votes

Answer:

The answer for plato is take your heart rate or pulse.

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User EkcenierK
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