Sometimes when you are training for an event, you may notice a decrease in improvement and a leveling-out of performance. True False

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asked Jan 12, 2018 185k views

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Tonita · Answer 1 · 2018-01-15T04:15:03+0000

Its true, When you work out lactic acid comes out of your muscles and thats why you feel THE BURN when you work out which can take the nutrients away from your muscles which may make you feel weak

Sometimes when you are training for an event, you may notice a decrease in improvement and a leveling-out of performance. True False

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