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What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies?

What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies?
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What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies?

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User Martin G
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1 Answer

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Push-ups work not only your upper body but your legs and your glutes.
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User Cat Perry
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