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What does eating breakfast help with

What does eating breakfast help with
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What does eating breakfast help with

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User Rimas
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2 Answers

4 votes
It can help boost your metabolism to help you burn off calories and get you through the day
answered
User Saltandwater
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5 votes
It can help you lose weight, reduce hunger, gives you the energy needed to start the day, and helps to stop overeating.
answered
User Marek Tihkan
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8.5k points
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