asked 109k views
1 vote
Explain the purpose of fitness tests and provide two examples of specific fitness tests.

1 Answer

4 votes
The purpose of fitness tests are to see your progress over time and to make sure that you are improving as you get further into your physical education career. Two types would be 1. fitness gram test which is also known as the pacer test. 2. One mile-run 

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.