Question

What is one specific reason why it is healthier to eat Whole Foods instead of processed foods.

Answer 1

Whole food is more natural than processed foods

Answer 2

Step-by-step explanation:

eating whole foods instead of processed foods would seem like an obvious choice for most athletes, but how easy is it to make the choice in practice? Sport and Exercise Scientist Jack Wilson explains the differences between the two foods and provides advice on how to choose the ingredients for your next meal...