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A friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems

A friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems
asked 15.1k views
1 vote
a friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems

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User Polygenelubricants
by
8.5k points

2 Answers

3 votes
lower the stress they are exposed to. talk to a councilor if it gets really bad. talk to a doctor if it gets any worse.
answered
User Keugyeol
by
8.3k points
7 votes
get away from or deal with her stressful problem and talk to her doctor about her sleeping issues. let me know if this helps.
answered
User RocketRaccoon
by
8.6k points
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