Which physical activity is most likely to help your body stay flexible? A. Weightlifting B. Yoga C. Basketball D. Running

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asked Apr 13, 2018 111k views

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Ankit Chandora · Answer 1 · 2018-04-19T20:08:59+0000

weightlifting builds many muscles which would restrict movement

yoga has many positions which keep you flexible

basketball is mainly running and jumping which don't keep you flexible

running only works the legs

so your answer is B. yoga

Which physical activity is most likely to help your body stay flexible? A. Weightlifting B. Yoga C. Basketball D. Running

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