Question

How to get rid of belly fat?

Answer 1

Eat plenty of soluble fiber. ...

Avoid foods that contain trans fats. ...

Don't drink too much alcohol. ...

Eat a high protein diet. ...

Reduce your stress levels. ...

Don't eat a lot of sugary foods. ...

Do aerobic exercise (cardio) ...

Cut back on carbs — especially refined carbs.

Hope this helps:)

Answer 2

Do a lot of core workouts, like push up .Mountain climbs burpees etc... also eat clean.