Question

Match the strategy with the correct phrase.

1. Sally wants to make time to exercise because it's her time for herself.
2. How you think about exercise helps decide if you'll do it or not.
3. Dennis is motivated to exercise because he wants to build muscle in his chest and arms.
4. It's true that you'll have obstacles and setbacks in your exercise.
5. Jilian thinks about how much progress she is making each time she works out.

Options:
1. There not being such a thing as perfection
2. Exercise as a personal reward
3. Positive self-talk
4. focusing on the ultimate goal
5. motivation being a mindset

Answer 1

1- motivation being a mindset

2- focusing on the ultimate goal

3- exercise as a personal reward

4- there not being such a thing as perfection

5- positive self-talk