asked 172k views
1 vote
The best cardiorespiratory workout is one that

asked
User Tfwright
by
8.0k points

2 Answers

3 votes
the answer is "you'll perform on a regular basis"
answered
User Oleh  Sobchuk
by
8.5k points
3 votes
aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
answered
User Joel Lawler
by
7.4k points
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