Question

How to prevent a stroke

Answer 1

High blood pressure, commonly caused by stress plays a big role in a stroke. Most people who have strokes or under a lot of stress, and have high blood pressure. So that's the best answer I can give you.

Answer 2

You can lower your blood pressure (high blood pressure makes it more common), You can lose weight, Exercise more, Drink alcohol in moderation, treat diabetes, and quitting smoking can help prevent a stroke.