Andrea wants to improve her flexibility. She is already doing flexibility and strength-building exercises during her workout. Which type of exercise would NOT complement Andrea’s present workout very well?

Andrea wants to improve her flexibility. She is already doing flexibility and strength-building exercises during her workout. Which type of exercise would NOT complement Andrea’s present workout very well?

A. Biking
B. Cross Country Skiing
C. Swimming
D. Weightlifting

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Andrea wants to improve her flexibility. She is already doing flexibility and strength-building exercises during her workout. Which type of exercise would NOT complement Andrea’…

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