Question

Achieving a balanced diet is best done by A. eating nothing but vegetables. B. knowing the number of Calories you need. C. eating only 50% of important nutrients each day. D. ignoring the number of Calories you eat each day.

Answer 1

The correct answer would be B.) knowing the number of calories you need

Answer 2

B. knowing the number of Calories you need and staying within that range will help you achieve a balanced diet.