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Ideally, your body needs at least ________ hours of recovery time between muscular training workouts. 24 48 12 36

Ideally, your body needs at least ________ hours of recovery time between muscular training workouts. 24 48 12 36
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Ideally, your body needs at least ________ hours of recovery time between muscular training workouts. 24 48 12 36

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User HaoZeke
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Your body needs 48 hours between muscular workouts.

I hoped this helped!
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User Shrewdbeans
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