To find the height of the triangle we can use pythagorean theorem or a squared to b squared = c squared with c as the hypotenuse.
14 squared + height squared = 16 squared
196 + height squared = 256
height squared = 60
height = 2

The formula for surface area or total area is:
perimeter x height + 2 x area of base
30 + 2

+ 28

30 + 30

= final answer
Hopes it helps!