Explain the physiological process of how exercise can help you fight stress.

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asked Mar 7, 2019 209k views

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HetOrakel · Answer 1 · 2019-03-11T12:46:54+0000

By performing regular physical activity, the body typically becomes healthier and stronger which can reduce stress associated with other health issues that may be worsened, or brought on, by inactivity.

Explain the physiological process of how exercise can help you fight stress.

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