How are martial arts and meditation connected to Buddhism

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asked Sep 10, 2019 203k views

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Tomasz Szymulewski · Answer 1 · 2019-09-14T07:11:59+0000

Well, martial arts is a way to gain self control, and by doing that, it is believed that you will achieve inner peace. Mediation controls your mind, and let's you be at peace. They're both connected to Buddhism's principle of self control

How are martial arts and meditation connected to Buddhism

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