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Why is the weight of a person not necessarily a good indicator of a healthy level of body fat?

Why is the weight of a person not necessarily a good indicator of a healthy level of body fat?
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Why is the weight of a person not necessarily a good indicator of a healthy level of body fat?

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User Madao
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Because you could be a 100 lbs and still have a high body fat ratio. Transversely, you could weight 300 lbs and have a low body fat ratio.


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User Mike
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