Register

How frequently Should a workout program be updated to allow the body continued fitness improvement? A: never B: twice a year C: every 4-6 weeks D: every 2-3 weeks?

How frequently Should a workout program be updated to allow the body continued fitness improvement? A: never B: twice a year C: every 4-6 weeks D: every 2-3 weeks?
asked 139k views
1 vote
How frequently Should a workout program be updated to allow the body continued fitness improvement?

A: never
B: twice a year
C: every 4-6 weeks
D: every 2-3 weeks?

asked
User Yaches
by
8.1k points

2 Answers

3 votes

Every 4-6 weeks. Would be the right answer

answered
User Clement Prem
by
8.2k points
4 votes
Its C every 4-6 weeks
answered
User Rudd Zwolinski
by
8.6k points
← Prev Question Next Question →

Related questions

User Tulsi Kumar
asked Dec 28, 2024 82.2k views
Who often should your workout program be updated to allow the body continued fitness improvment
Tulsi Kumar asked Dec 28, 2024
by Tulsi Kumar
8.1k points
1 answer
4 votes
82.2k views
Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!