Your heart rate is related to what component of fitness? What makes it go up and down (Think RPE)?

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asked Apr 18, 2022 31.1k views

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Roshan Khadka · Answer 1 · 2022-04-23T22:38:32+0000

Answer:

Cardiovascular Fitness

Step-by-step explanation:

Cardiovascular Fitness Cardiovascular fitness enables your heart rate to stay at a steadier pace. Cardiovascular fitness involves a moderate type of exercise.

Your heart rate is related to what component of fitness? What makes it go up and down (Think RPE)?

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