Question

It's easier to eliminate negative self-talk when we

A. ignore the fears that trigger it.
B. try not to think of the worst things that can happen.
C. actually hear the negative thoughts we think.
D. let it turn into imagined risks.

Answer 1

A- because if you ignore the things that trigger it you wont have to worry about anything bad happening.

Answer 2

Question:

It's easier to eliminate negative self-talk when we..

Answer:

try not to think of the worst things that can happen.