Sheila is moderately active and loves sweet foods. which is the best practice for her to adopt

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asked Jun 7, 2019 88.2k views

2 Answers

Ahoosh · Answer 1 · 2019-06-09T14:48:16+0000

Baking, while you are baking you stay active by having to grab ingredients and run around the kitchen also you get to eat the things you eat so its a win win

Nsanders · Answer 2 · 2019-06-11T20:50:00+0000

Sheila's best option would be to have desserts in small portions and increase her activity levels. If she deprives herself of a certain food or food group, she is less likely to succeed in her activity and/or nutritional goal

Sheila is moderately active and loves sweet foods. which is the best practice for her to adopt

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