Question

Joy's mom is experiencing serious health problems. Joy has had to chip in to help cook meals and do extra chores. She is constantly worried about her mom's health. What would be the most effective strategy for Joy to cope with this stressful situation?

Answer 1

Joy could discuss her worries with a trusted adult such as a counselor, family member, or teachers about her troubles. Discussing her concerns with her mother’s doctors could give her piece of mind as they could answer any questions about her mother’s health, and might be able to offer advice, since they may have worked with patients who have had family members with similar experiences or worries.

Answer 2

To cope with a situation like this, talking to family members and friends they are comfortable with would probably be the best way. Additionally, however, they could participate in activities they enjoy, especially exercise.