asked 128k views
1 vote
Which kind of exercise helps your heart work more efficiently?

2 Answers

6 votes

Answer:

Aerobic

Step-by-step explanation:

answered
User Joyful
by
8.9k points
4 votes
Aerobic or cardiovascular exercises are the most healthy for your body when it comes to your heart helps oxygen flow better
answered
User Jay Wilde
by
8.1k points

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