Question

Which of the following statements about creatine is most accurate?

A) It is likely to cause medical problems.
B) Young athletes need creatine more than fully developed athletes.
C) It is an important source of fuel for sprints and bouts of high-intensity exercise.
D) Most athletes who take creatine report decreases in lean body mass.

Answer 1

C) It is an important source of fuel for sprints and bouts of high-intensity exercise.

Answer 2

C.) It is an important source of fuel for sprints and bouts of high-intensity exercise.

Creatine is involved in supplying energy for muscular contraction, therefore it is important in helping with high-energy movement. So it is not A, B, or D.

Hope this helps!