asked 129k views
2 votes
Kaleb is preparing for his track meet. Which warm up would be most effective?

asked
User Erewok
by
8.2k points

2 Answers

5 votes
walking and leg stretches
answered
User Bharath Ram
by
8.1k points
3 votes

The answer choices are:

A.)Arm rotations and triceps stretching

B.)Jogging at half the speed of a full-speed sprint

C.)Diving for soccer balls

D.)Fast running on an incline

The correct answer is: B.) Jogging at half the speed of a full-speed sprint.

Hope this helped! :)

-Diego

answered
User MarckK
by
7.6k points
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